Hiking in Heels is the premiere sorority rush coaching program for incoming freshmen and sophomore PNMs (potential new members) nationwide, and the first and only rush coaching program of its kind. Founded by a University of Texas at Austin graduate who was extremely involved in recruitment, Hiking in Heels works with PNMs participating in recruitment at over 70+ universities nationally. Much like SAT or ACT prep - the program works! We have a proven track record of successful, happy PNMs from a very, very long list of schools.

Every year, thousands of hopeful, excited rushees will end their sorority recruitment experience without a bid, or drop due to limited options. At some schools, 15-20% of PNMs will go home empty-handed. To us - that is NOT ok! We believe that anyone who's excited to join a sorority should have that opportunity, and that's how Hiking in Heels came to be.

Plan to participate in sorority recruitment this fall or spring? Don’t risk slipping through the cracks!


"This is the most helpful, clear, and useful recruitment tool out there. The insights and depths of information provided blew my mind. I learned something key to recruitment on every single page. A former sorority girl myself - I had no idea how much things had changed and how recruitment works behind the scenes.

I don't even want to THINK about having had to prepare for recruitment without this!! This saved me hours of my life and sanity. My daughter loved how easy and organized it made things, and I couldn't be happier I wasn't doing this alone."

- Mom of Chi Omega, University of Alabama

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Conversation Starter Pack
Interview Prep for the Tougher, Trickier Questions *launching soon

Sorority Recruitment involves a WEEK of interview-style events called recruitment parties, where you can be interviewed by 50+ sorority members!


This course covers what to expect in terms of TOUGHER questions and conversations that can occur during the week of formal recruitment. It also addresses key strategies to help you be more successful as you’re going through - even make or break your recruitment!

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Private, 1X1 Coaching Programs
Think SAT prep, but for sorority recruitment.

If you were getting ready for the SAT and someone gave you the advice, "Get your cutest athleisure, trust the test, and just be yourself!" that would raise some red flags - right? It should. Yet, tons of potential new members are going to hear the infamous, "Pick out those cute dresses, trust the process, and just be yourself!" as well-meant recruitment advice.

Absolutely not! There are so many ways you can prepare in advance. Most people just don't know what they are. Click here to learn more!

Hi, I'm the founder of Hiking in Heels, and I want to see YOU get to run home to your sisters in celebration on bid day!!

Many potential new members think the recruitment prep process begins when their sorority recruitment registration forms go live. Others think recruitment, aka the “rush” process begins the week of formal recruitment. Both are these groups are incorrect.

There’s a lot of misleading, unrealistic, and unhelpful information online surrounding sorority recruitment, and we’re excited to give you some REAL guidance on the ACTUAL deadlines, and information on how your competition is preparing.

Many girls start getting ready a whole YEAR in advance, and we want you to know what they’re doing and when. Our action plans, checklists, and sorority rush coaching programs help give you an edge, allowing you to create a PLAN to capture the sorority recruitment team’s attention and stand out in a sea of thousands of hopeful sorority members-to-be at your school. Let's get YOU recruitment ready!!